This National Wellness Month, Improve Your Indoor Air Quality!

Why Indoor Air Quality Is Important

A home’s indoor air quality is extremely important. If particles or contaminants float throughout the air, it can result in numerous health issues for household members. It can cause respiratory problems and worsen existing allergy or asthma symptoms. 

Indoor air quality – the quality of the air family members breathe – can be negatively impacted by high humidity levels, poor ventilation, mold, and chemicals. Since August is National Wellness Month, this post will discuss indoor air quality and provide tips on how households can enhance their family’s health by improving their indoor air quality.

Health Effects of Poor Indoor Air Quality

sickPoor indoor air quality can affect the health of those in the home, especially impacting family members with pre-existing conditions, including allergies and asthma. Particles, dust, or pollen in the air can impact indoor air quality and cause health symptoms like coughing, wheezing, shortness of breath, and can even cause asthma attacks. 

Family members who suffer from allergies may notice increased sneezing, watery eyes, runny nose, itching or rashes, and other symptoms. Even family members without respiratory issues can notice health problems. They might see increased nasal congestion, sore throats, hoarseness, headaches, and dizziness. If members of a household are suffering from issues like these, it’s essential that they schedule services to have their indoor air quality tested and improved. 

Filter Replacement and Maintenance Helps Indoor Air Quality

filterHomeowners can take steps to prevent poor indoor air quality in their homes. Two important actions they can take to help maintain good indoor air quality are regularly replacing air filters and scheduling routine HVAC maintenance. 

Changing an air filter seems like an easy task – so easy that many homeowners put it aside and forget to do it. These HVAC filters should be replaced around every three months so they can continue to capture dust and allergens. However, if a household has pets or family members who suffer from allergy or asthma symptoms, they may need to be changed more often. If a filter goes too long before getting changed, it can get dirty and clogged with dirt, debris, and other particles, preventing it from successfully removing contaminants from the home’s air. 

Scheduling regular air conditioner and heater maintenance is another way for homeowners to prevent poor indoor air quality. During these services, technicians can check the system for leaks that can cause contaminants to enter the home’s air. Experts can also clean the HVAC unit’s components to remove excess dust or dirt to prevent it from circulating through the air. 

Installing Air Cleaners and Filtration Systems

When technicians test a household’s indoor air quality and determine there is an issue, they might recommend installing an air cleaner or filtration system to clean the air better and improve indoor air quality in the home. Air purifiers and UV air sanitizers are common air cleaners and filtration systems that can be installed into HVAC systems to improve the air quality of an entire home or building. 

While these systems both work to improve a home’s indoor air quality, they have fundamental differences. Air purifiers specialize in removing dust and allergens from the air using filters, while UV sanitizers remove bacteria and pathogens to eliminate germs and illnesses in a space.

About Triple A Air Conditioning & Heating

Triple A Air Conditioning & Heating is a local, family-owned company serving Corpus Christi and the surrounding areas since 1983. They offer no surprise pricing, free estimates, and a maintenance membership program. Call them today for indoor air quality services in Corpus Christi, TX.

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